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Clinicians
Shannon Griffith, MS, LCPC
It is difficult enough to face the challenges of life without the added weight of depression, anxiety, and other mental health concerns. I am here to provide you with a nonjudgmental, genuine, and accepting space to explore topics that we often avoid. Whether you are seeking therapy for your relationships, past traumas, stress from expectations, or feeling overwhelmed with work or school, I want to help you find the best version of yourself. I will walk with you past the boundaries of your comfort zone to challenge yourself in healthy ways. I specialize in treating anxiety, perfectionism, OCD, body dysmorphic disorder, substance usage, and trauma.
My primary styles of therapy include Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Exposure and Response Prevention. I also value incorporating your strengths, values, and passions into the therapy process to help with healing. Read more about these treatments by clicking the info tab at the top of the page.
Currently licensed in Illinois and Utah.
Trained by the International OCD Foundation in Exposure and Response Prevention.
https://www.psychologytoday.com/us/therapists/shannon-griffith-normal-il/1302024
